YOGA CLASSES
PRIVATE
Carla is available for private yoga classes suited to your individual challenges and strengths. For the last three years, she has been apprenticing with Gabriel Halpren at Yoga Circle, studying therapeutic yoga to address specific structural issues, immune system problems and chronic pain.
- Why practice Kripalu Yoga?
- Kripalu yoga will do more than make you flexible and strong. It is a unique way to integrate body, mind and spirit through opening to the wisdom of your body.
For your body
- Stretches and tones muscles
- Improves circulation
- Energizes and refreshes
For your mind
- Calms restless thoughts
- Cultivates concentration
- Supports mental clarity and confidence
- Promotes self-awareness
For your spirit
- Connects you to your self
- Encourages self-acceptance
- Honors inner wisdom
- Invites deep stillness
STUDIOS
Carla curretly teaches at:
Tuesdays from April 17 through June 5
Bodhi Sprititual Center
2746 N. Magnolia
Chicago, IL 60614
773-248-LOVE (5683)
info@bodhispiritualcenter.org
and substitutes at:
Bloom Yoga Studio
4663 N. Rockwell St.
Chicago, IL 60625
773-463-YOGA (9642)
info@bloomyogastudio.com